Mobile Personal Trainer Surrey-

We Come To Your Home, Garden or Outdoor Space.

Expert, bespoke fitness brought directly to your home or local outdoor space.

Train at home, in your garden, in a local Surrey park, or online — with no gym, no studio, and no commute required.

Book your free taster session today

Find Your Local Personal Trainer Now

My Home Personal Trainer

4.8

Based on 43 reviews

review us on

mat shore

17:31 19 Sep 25

Brilliant, Lawrence has been our trainer for nearly a year. We're so inspired we've entered the London Marathon next year. Would highly recommend

Response from the owner 19:32 19 Sep 25

Thank you for the kind review Matt

Charlotte C

19:50 15 Aug 25

I’ve been training with Lawrence for a couple of months now and have noticed a marked difference in my stamina and strength. After a couple of years of not exercising much at all I found the first session really hard but Lawrence’s motivation helped me through. I feel so much better and more confident!

Wasif Raza

07:35 04 Aug 25

I’ve been training with Lawrence for years and he’s outstanding. Knowledgeable, experienced, and always tailors sessions to my needs. Workouts are effective and well thought out — highly recommended!

Alan Okello

20:13 30 May 25

I have been training with Lawrence for a few months now as the gym didn’t work for me. I’ve noticed a great improvement in my overall physique in just a few months and really pleased with the results so far.

Kieran Mackison (TheGingerNinja)

09:08 24 May 25

Lawrence has done a great job helping both me and my partner get in shape for our wedding. He has easily adapted routines for us both being at different levels of fitness and makes the sessions tough but enjoyable, as well as providing home or gym workout plans for us to do on the side where appropriate. We are already both feeling noticeably stronger and fitter, and we're not even at the end of our first 10 week plan yet!

Julian Courtney

05:37 24 May 25

I have trained with Lawrence since we came out of Lockdown always flexible over timings including weekends I use the drills he has taught me to train myself highly recommended

Slugzeno Pachino

17:08 23 May 25

I am an MS patient and my mobility and strength has gotten very poor to the point of being housebound, I have been training with Lawrence since the ending of December trying to rehabilitate myself and up until this point I have regained strength and balance slowly. I intend to keep training with Lawrence until I am back on my feet as he has made me feel comfortable and confident with doing this. He is very understanding and supportive and I find his pricing very reasonable, I am actually glad I found him when I did as he has helped me on my journey so much.

Thank you, pal

Response from the owner 17:43 23 May 25

Thank you so much for the great review

Sabina syed

16:36 09 Jan 25

Lawrence is always enthusiastic in his approaches to his sessions . He is always happy to adapt routine based on my needs too.
He’s

Hannah Redknap

06:28 22 Aug 24

I have been training with Lawrence since earlier this year and have really noticed a difference to my fitness and strength. I wanted to get in shape for my wedding and it's working 🙂 His sessions are varied and enjoyable and I actually look forward to them!

He has also given me advice on my diet which has been incredibly helpful. The convenience of him coming to my house as well is just perfect for me too, plus I like being outside rather than in a gym. I couldn't recommend him highly enough.

Gurpavan Bachoo

11:29 08 Jan 24

We have had Lawrence training us for 5 weeks now and he has been brilliant. Motivating us when we need it and constantly adapting to our needs to improve fitness. Very approachable and encouraging!

Our Personal Training Services in Surrey

Expert, bespoke fitness brought directly to your home or local outdoor space.

At My Home Personal Trainer Surrey, we specialise in creating a fitness experience that fits your life, not the other way around. Our mobile personal training service in Surrey ensures you receive personal training and support, all within the convenience of your own home, garden, or local outdoor space.

We provide personal trainers across Surrey, helping clients train consistently without needing a gym membership, studio visit, or extra travel time. Whether you want to lose weight, build strength, improve mobility, return to exercise, or prepare for an event, we bring expert coaching directly to you.

What Makes MHPT Different — No Gym, No Studio, No Commute

We come to you — at home, outdoors, or online, so your fitness plan fits around your life.
No gym required — we bring expert coaching and professional equipment directly to your door.
No studio commute — save time and train in a space where you feel comfortable.
FREE Consultation - to make sure you are happy before you start.
Personalised diet and training plans - built around your goals, lifestyle, and current fitness level.
Qualified trainers - who want you to achieve your goals safely and confidently.
We are fitness and nutrition myth-busters, helping you focus on what actually works.

About Us

Integrated Wellness for a Busy Life

Led by Lawrence Wilcox, Level 3 PT, 12+ years’ experience, REPs registered — meet Lawrence Wilcox, our lead trainer.

Our approach is simple: remove the barriers that stop people from training. No crowded gym floor. No waiting for equipment. No intimidating studio environment. Just expert personal training, built around your body, your schedule, and your goals.

Why Choose Us

We are committed to delivering outstanding personal training service and over the past 10 years have proven that with the right support, anyone can get fit. We travel to you to provide expert personal training services at home, outdoors or online and are passionate about supporting you to achieve your health and fitness goals.

For Men & Women

Tailored to You

In Person & Online

Mobile PT vs Gym — Why No-Gym Training Wins in Surrey

If the gym has not worked for you, you are not alone — and that is exactly why our mobile personal training model exists. Many clients come to us because they want a reliable gym alternative that Surrey residents can fit around work, family, confidence levels, and busy schedules.

With home and outdoor training, there is no wasted travel time, no crowded changing rooms, and no pressure to train in front of strangers. Your trainer brings the session to you, adapts every workout to your goals, and helps you stay accountable week after week.

When people ask, “Is a PT worth it?”, the answer often depends on whether the service actually removes the barriers that stopped them from exercising before. With MHPT, the convenience, structure, expert coaching, and accountability are all built into the session.

Compared with mobile PT vs gym membership, our service gives you personalised coaching rather than leaving you to work everything out alone. The gym is just a place — your trainer gives you the plan, the technique, the motivation, and the support to keep going.

Who We Help

Busy Professionals: Train before work, after work, or during flexible hours without travelling to a gym.
New Parents: Rebuild strength and confidence with sessions that fit around family life and changing routines.
Over-50s: Improve strength, mobility, balance, and long-term health with supportive coaching at your own pace.
Beginners: Start safely with clear guidance, simple progressions, and a trainer who understands that the first step can feel like the hardest.
Rehabilitation Clients: Build strength, balance, and confidence with carefully adapted sessions designed around your current ability.
Couples: Train together at home or outdoors with partner sessions designed around different fitness levels.

Free Taster Session — Try Before You Commit

Your free 30-minute taster session gives you the chance to meet your trainer, talk through your goals, and experience how mobile personal training works before starting a full plan.

We will discuss your current fitness level, any injuries or limitations, your lifestyle, and the results you want to achieve. You will also get a feel for the training style, the equipment we use, and how sessions can be adapted to your home, garden, or local outdoor space.

After the session, we will recommend the best training option for your goals — with no pressure and no obligation.

If you are looking for a free personal trainer session, Surrey clients can try before committing. This is the best place to start.

Mobile Personal Trainers Across Surrey — Find Your Area

Personal trainers all over Surrey — there is sure to be one near you. We cover a wide range of Surrey locations, including:

View all our Surrey coverage areas

Find Your Local Inspiring Personal Trainer

Personal trainers all over Surrey, there’s sure to be one near you.

Personal Training Services

Safe and Supportive Training for Every Stage
The journey through pregnancy and postpartum requires specialised care. Our certified personal trainers in Surrey are specifically qualified to provide exercise plans that are safe, therapeutic, and highly effective for expectant and new mothers.
Focus Areas:

Pre Natal: Maintaining strength, managing weight gain, improving posture, and preparing the body for childbirth through safe and modified exercises.
Post Natal: A gentle, guided approach to restoring core strength, addressing diastasis recti (abdominal separation), rebuilding overall fitness, and boosting energy levels for the demands of motherhood.
Pelvic Floor Awareness: Integrating exercises that support and protect the pelvic floor throughout your program.

We provide compassionate and expert personal trainers in Surrey who understand the physical and emotional changes during this time.

Convenient, Customised, and Effective

Our core service is bringing the gym experience directly to you. Forget travel time, crowded studios, and scheduling conflicts. We handle all the logistics, allowing you to focus purely on your workout.

Our home and outdoor personal training service is designed for people who want expert coaching without the hassle of getting to a gym. Every programme starts with an in-depth health and fitness assessment, so your trainer understands your goals, fitness level, lifestyle, and any injuries or limitations before building your plan.

We also provide customised nutritional plans and guidance to support your results outside each session. For new and expecting parents, we can also advise on specialist pre and post-natal fitness where appropriate.

What to Expect

Location Flexibility: Choose to train indoors in your living space, outdoors in your garden, or in a local Surrey park. We adapt the session environment to your preference, goals, and weather conditions.
Equipment Provided: Your personal trainer in Surrey arrives with the professional equipment needed for a varied and challenging workout, including kettlebells, resistance bands, mats, free weights, and more.
Bespoke Programming: Sessions are built entirely around your goals — whether that means weight loss, strength, mobility, fitness, confidence, rehabilitation, or event preparation.
Expert Guidance: Your trainer helps you exercise with correct form, safe technique, and clear progression, so you can get better results while reducing injury risk.
Ongoing Support: You receive guidance beyond the session, including accountability, training structure, and nutrition advice where needed.

Ideal for: Busy professionals, new parents, individuals who prefer privacy, beginners, over-50s, rehabilitation clients, couples, and anyone seeking high-quality personal training in Surrey without the commitment of a gym membership.

The Foundation of Your Success

We never start with a cookie-cutter plan. Before your personal training in Surrey begins, we conduct a thorough assessment to understand your baseline, pinpoint areas for improvement, and ensure your program is safe and effective.
What the Assessment Includes:

Goal and Lifestyle Review: A detailed discussion about your past fitness history, current habits, and specific, measurable goals.
Movement Screening: Evaluation of your current mobility, flexibility, posture, and any muscular imbalances.
Fitness Testing (Optional): Light tests to determine your current endurance and strength levels.
Health Documentation: Recording vital health metrics and ensuring we work around any past or current injuries.

This essential first step guarantees that the following personal training plan is 100% tailored to your body and your objectives.

Fuel Your Results
Fitness is about more than just the workout; it’s about what you consume. Our personal
trainers in Surrey offer professional nutritional support to ensure your diet complements your
training efforts, driving faster and more sustainable results.
Our Nutritional Support Includes:

Habit Analysis: Reviewing your current eating patterns to identify areas for simple, impactful changes.
Goal-Focused Guidance: Developing easy-to-follow strategies for weight loss, muscle gain, improved energy, or better athletic performance.
Practical Education: Providing resources, recipe ideas, and ongoing accountability to help you build a positive relationship with food.

Please Note: We provide professional guidance and planning. For complex dietary issues or medical conditions, we will refer you to a registered Dietitian or relevant medical professional.

Personal training sessions from £35 — including free health assessment, all equipment delivered to your door, and nutritional guidance.

Your session price includes professional coaching, travel to your location, equipment for your workout, tailored programming, and ongoing support to help you stay consistent.

Book your free taster session today and find out which plan is right for you.

My Home Personal Trainer

4.8

Based on 43 reviews

review us on

mat shore

17:31 19 Sep 25

Brilliant, Lawrence has been our trainer for nearly a year. We're so inspired we've entered the London Marathon next year. Would highly recommend

Response from the owner 19:32 19 Sep 25

Thank you for the kind review Matt

Charlotte C

19:50 15 Aug 25

Wasif Raza

07:35 04 Aug 25

Alan Okello

20:13 30 May 25

Kieran Mackison (TheGingerNinja)

09:08 24 May 25

Julian Courtney

05:37 24 May 25

I have trained with Lawrence since we came out of Lockdown always flexible over timings including weekends I use the drills he has taught me to train myself highly recommended

Slugzeno Pachino

17:08 23 May 25

Response from the owner 17:43 23 May 25

Thank you so much for the great review

Sabina syed

16:36 09 Jan 25

Lawrence is always enthusiastic in his approaches to his sessions . He is always happy to adapt routine based on my needs too.
He’s

Hannah Redknap

06:28 22 Aug 24

Gurpavan Bachoo

11:29 08 Jan 24

We have had Lawrence training us for 5 weeks now and he has been brilliant. Motivating us when we need it and constantly adapting to our needs to improve fitness. Very approachable and encouraging!

Frequently Asked Questions

How does My Home Personal Trainer work?

My Home Personal Trainer offers mobile personal training at your home, office, or outdoors. After an initial consultation, a personalized fitness plan is created based on your goals. Trainers support and motivate you throughout your fitness journey.

What locations do you serve?

We provide personal training services all over the UK. Trainers come to your preferred location, making it convenient for anyone who prefers to work out at home, outdoors, or even at the office.

Can beginners use your services?

Absolutely. Our trainers work with clients of all ages and fitness levels, including total beginners. Every program is tailored, so you can start at your own pace and build up confidence and results over time.

Is there a free consultation available?

Yes, we offer a free initial consultation and a 30-minute taster session. This gives you the chance to meet your trainer, discuss goals, and see if the approach suits your lifestyle before making any commitments.

Do you offer nutritional guidance?

Yes, all clients receive free nutritional guidance. Trainers help create balanced meal plans and keep you accountable for your nutrition, supporting your fitness progress both in and outside of workout sessions.

Do you come to my home for personal training sessions?

Yes. Our trainers travel to your home, garden, local outdoor space, or another suitable location near you. You do not need to visit a gym or studio — we bring the training experience to you.

How much does personal training cost?

Personal training sessions start from £35 per session. This includes your health assessment, personalised training plan, all equipment delivered to your door, and nutritional guidance. Final pricing can depend on your location, training frequency, and whether you choose one-to-one or partner sessions.

Do I need my own equipment?

No. Your trainer brings the equipment needed for your session, including items such as resistance bands, mats, kettlebells, dumbbells, and other training tools. If you already have equipment at home, we can also build it into your programme.

How do you match me with the right trainer?

We look at your goals, location, fitness level, availability, and any specific needs before matching you with the most suitable personal trainer. This helps make sure your trainer has the right experience for your goals and that sessions fit naturally into your routine.

What happens during the free taster session?

Your free taster session gives you a chance to meet your trainer, discuss your goals, complete a light assessment, and experience how home or outdoor training works. It is designed to help you feel confident before committing to a full programme.

Can beginners use your services?

Yes. Many of our clients are beginners or people returning to exercise after a long break. Sessions are adapted to your current fitness level and progressed safely over time.